Danil Gizatullin 5:30 row
1,433m
Meters
5:30.0
Time
1:55.1
Pace
102
Calories
149
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 131 |
February 14, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,433m | 1:55.1 | 229 | 1089 | 21 | 149 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 125 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 133 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 21 | 147 |
| 4:00.0 | 318m | 1:34.3 | 417 | 1734 | 22 | 166 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 166 |
| 5:30.0 | 85m | 2:56.4 | 64 | 519 | 16 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.