Danil Gizatullin 2x250m/1:00r row
500m
Meters
1:27.3
Time
1:27.3
Pace
50
Calories
164
Heart Rate
| Rest Distance | 231m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 731m |
| Overall Time | 3:27.3 |
| Average Watts | 526 |
|---|---|
| Calories Per Hour | 2110 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 133 |
February 16, 2024 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.3 | 500m | 1:27.3 | 526 | 2110 | 31 | 164 |
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 31 | 149 |
| 0:43.4 | 250m | 1:26.8 | 535 | 2141 | 32 | 179 |
| r231m |
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Workout Graph
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