Danil Gizatullin 15:00 row
3,205m
Meters
15:00.0
Time
2:20.4
Pace
181
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 134 |
February 16, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,205m | 2:20.4 | 126 | 735 | 19 | 132 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 19 | 134 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 19 | 135 |
| 9:00.0 | 648m | 2:18.8 | 131 | 749 | 20 | 136 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 20 | 131 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 21 | 128 |
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Workout Graph
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