Danil Gizatullin 10000m row
10,000
Meters
41:19.5
Time
2:03.9
Pace
640
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 136 |
February 19, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:19.5 | 10,000 | 2:03.9 | 184 | 932 | 640 | 21 | 138 |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 129 | 21 | 139 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 934 | 128 | 21 | 136 |
| 8:17.1 | 6,000 | 2:04.2 | 182 | 927 | 128 | 21 | 132 |
| 8:15.8 | 8,000 | 2:03.9 | 184 | 932 | 128 | 21 | 137 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 923 | 127 | 21 | 147 |
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Workout Graph
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