Danil Gizatullin 10000m row
10,000m
Meters
40:44.0
Time
2:02.2
Pace
650
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 135 |
February 24, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.0 | 10,000m | 2:02.2 | 192 | 960 | 19 | 143 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 20 | 137 |
| 8:09.5 | 4,000m | 2:02.3 | 191 | 957 | 19 | 142 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 19 | 145 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 19 | 147 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 20 | 147 |
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Workout Graph
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