Danil Gizatullin 3x8000m/5:00r row
24,000m
Meters
1:37:22.6
Time
2:01.7
Pace
1569
Calories
144
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 24,045m |
| Overall Time | 1:52:22.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 1998 |
| Drag Factor | 135 |
February 27, 2024 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:22.6 | 24,000m | 2:01.7 | 194 | 967 | 20 | 144 |
| 32:39.0 | 8,000m | 2:02.4 | 191 | 956 | 19 | 140 |
| 32:06.7 | 8,000m | 2:00.4 | 200 | 989 | 21 | 148 |
| 32:36.9 | 8,000m | 2:02.3 | 191 | 958 | 21 | 145 |
| r45m |
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Workout Graph
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