Danil Gizatullin 20:05 row
4,197m
Meters
20:05.1
Time
2:23.5
Pace
235
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 133 |
February 28, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,197m | 2:23.5 | 118 | 707 | 20 | 130 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 134 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 135 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 125 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 129 |
| 20:05.1 | 13m | 3:16.1 | 46 | 459 | 0 |
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Workout Graph
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