Danil Gizatullin 20:09 row
3,838m
Meters
20:09.6
Time
2:37.5
Pace
204
Calories
187
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 132 |
February 29, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 3,838m | 2:37.5 | 89 | 607 | 19 | 187 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 187 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 18 | |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | |
| 20:09.6 | 22m | 3:38.1 | 34 | 415 | 13 |
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Workout Graph
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