Danil Gizatullin v1000m/1:00r...4 row
2,000m
Meters
6:10.0
Time
1:32.5
Pace
185
Calories
173
Heart Rate
| Rest Distance | 380m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,380m |
| Overall Time | 9:10.0 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 32 |
| Stroke Count | 238 |
| Drag Factor | 135 |
March 02, 2024 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:10.0 | 2,000m | 1:32.5 | 442 | 1821 | 32 | 173 | |
| 3:05.0 | 1,000m | 1:32.5 | 442 | 1821 | 32 | 146 | |
| r: 1:00 | 131m | ||||||
| 1:32.5 | 500m | 1:32.5 | 442 | 1821 | 32 | 186 | |
| r: 1:00 | 115m | ||||||
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 32 | 183 | |
| r: 1:00 | 134m | ||||||
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 32 | 180 | |
| r380m |
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Workout Graph
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