Danil Gizatullin 6x250m/1:00r row
1,500m
Meters
4:20.2
Time
1:26.7
Pace
152
Calories
173
Heart Rate
| Rest Distance | 830m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,330m |
| Overall Time | 10:20.2 |
| Average Watts | 536 |
|---|---|
| Calories Per Hour | 2146 |
| Stroke Rate | 37 |
| Stroke Count | 246 |
| Drag Factor | 129 |
March 03, 2024 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,500m | 1:26.7 | 536 | 2146 | 37 | 173 |
| 0:43.9 | 250m | 1:27.8 | 517 | 2079 | 37 | 155 |
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 36 | 170 |
| 0:43.7 | 250m | 1:27.4 | 524 | 2104 | 36 | 177 |
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 37 | 177 |
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 37 | 178 |
| 0:41.4 | 250m | 1:22.8 | 617 | 2421 | 41 | 186 |
| r830m |
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Workout Graph
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