Danil Gizatullin 10:00 row
2,876m
Meters
10:00.0
Time
1:44.3
Pace
225
Calories
163
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 134 |
March 06, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,876m | 1:44.3 | 308 | 1361 | 22 | 163 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 22 | 171 |
| 4:00.0 | 563m | 1:46.5 | 289 | 1295 | 21 | 175 |
| 6:00.0 | 568m | 1:45.6 | 297 | 1321 | 22 | 158 |
| 8:00.0 | 576m | 1:44.1 | 310 | 1365 | 22 | 155 |
| 10:00.0 | 608m | 1:38.6 | 364 | 1553 | 23 | 157 |
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Workout Graph
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