Danil Gizatullin v1000m/1:00r...4 row
2,000m
Meters
6:09.6
Time
1:32.4
Pace
185
Calories
167
Heart Rate
| Rest Distance | 542m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,542m |
| Overall Time | 10:09.6 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 33 |
| Stroke Count | 267 |
| Drag Factor | 129 |
March 06, 2024 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:09.6 | 2,000m | 1:32.4 | 444 | 1826 | 33 | 167 | |
| 3:04.9 | 1,000m | 1:32.4 | 443 | 1824 | 33 | 106 | |
| r: 1:00 | 173m | ||||||
| 1:32.5 | 500m | 1:32.5 | 442 | 1821 | 34 | 190 | |
| r: 1:00 | 160m | ||||||
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 35 | 188 | |
| r: 1:00 | 160m | ||||||
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 35 | 187 | |
| r: 1:00 | 49m | ||||||
| r542m |
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Workout Graph
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