Danil Gizatullin 22:09 row
5,429m
Meters
22:09.5
Time
2:02.4
Pace
351
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 132 |
March 10, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.5 | 5,429m | 2:02.4 | 191 | 956 | 20 | 141 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 136 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 145 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 138 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 145 |
| 22:09.5 | 526m | 2:03.0 | 188 | 945 | 19 | 144 |
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Workout Graph
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