Danil Gizatullin 22:27 row
5,443m
Meters
22:27.4
Time
2:03.7
Pace
347
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 132 |
March 10, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.4 | 5,443m | 2:03.7 | 185 | 935 | 20 | 138 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 137 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 139 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 135 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 137 |
| 22:27.4 | 584m | 2:06.1 | 174 | 899 | 21 | 143 |
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Workout Graph
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