Danil Gizatullin 5:00 row
1,357m
Meters
5:00.0
Time
1:50.5
Pace
99
Calories
153
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 135 |
March 22, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 21 | 153 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 139 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 148 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 22 | 153 |
| 4:00.0 | 305m | 1:38.3 | 368 | 1565 | 22 | 163 |
| 5:00.0 | 286m | 1:44.8 | 303 | 1343 | 23 | 165 |
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Workout Graph
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