Danil Gizatullin 5x0:40/0:20r row
943m
Meters
3:20.0
Time
1:46.0
Pace
70
Calories
173
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,175m |
| Overall Time | 5:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
| Drag Factor | 201 |
March 25, 2024 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 943m | 1:46.0 | 293 | 1310 | 15 | 173 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 17 | 158 |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 15 | 173 |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 15 | 176 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 15 | 180 |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 15 | 182 |
| r232m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.