Danil Gizatullin 7x0:20/0:40r row
788m
Meters
2:20.0
Time
1:28.8
Pace
76
Calories
| Rest Distance | 573m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,361m |
| Overall Time | 7:00.0 |
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 2018 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 126 |
March 25, 2024 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 788m | 1:28.8 | 499 | 2018 | 34 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 33 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 33 | |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 33 | |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 36 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 36 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 36 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | |
| r573m |
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