Danil Gizatullin 7x0:20/0:40r row
827m
Meters
2:20.0
Time
1:24.6
Pace
85
Calories
175
Heart Rate
| Rest Distance | 619m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,446m |
| Overall Time | 7:00.0 |
| Average Watts | 577 |
|---|---|
| Calories Per Hour | 2286 |
| Stroke Rate | 35 |
| Stroke Count | 144 |
| Drag Factor | 133 |
March 25, 2024 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 827m | 1:24.6 | 577 | 2286 | 35 | 175 |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 33 | 149 |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 33 | 173 |
| 0:20.0 | 120m | 1:23.3 | 605 | 2381 | 36 | 176 |
| 0:20.0 | 119m | 1:24.0 | 590 | 2329 | 36 | 179 |
| 0:20.0 | 119m | 1:24.0 | 590 | 2329 | 36 | 181 |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 36 | 189 |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 36 | 182 |
| r619m |
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Workout Graph
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