Danil Gizatullin 7:00 row
1,792m
Meters
7:00.0
Time
1:57.1
Pace
124
Calories
154
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 134 |
March 27, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,792m | 1:57.1 | 217 | 1048 | 21 | 154 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 21 | 132 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 141 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 21 | 157 |
| 4:00.0 | 298m | 1:40.6 | 343 | 1480 | 21 | 169 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 163 |
| 6:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 152 |
| 7:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 165 |
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Workout Graph
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