Danil Gizatullin 6x0:40/0:20r row
1,274m
Meters
4:00.0
Time
1:34.1
Pace
113
Calories
181
Heart Rate
| Rest Distance | 303m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,577m |
| Overall Time | 6:00.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 34 |
| Stroke Count | 166 |
| Drag Factor | 227 |
March 27, 2024 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,274m | 1:34.1 | 419 | 1741 | 34 | 181 |
| 0:40.0 | 217m | 1:32.1 | 447 | 1838 | 35 | 160 |
| 0:40.0 | 216m | 1:32.5 | 441 | 1817 | 35 | 181 |
| 0:40.0 | 214m | 1:33.4 | 429 | 1775 | 36 | 182 |
| 0:40.0 | 216m | 1:32.5 | 441 | 1817 | 35 | 188 |
| 0:40.0 | 210m | 1:35.2 | 405 | 1694 | 33 | 189 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 33 | 188 |
| r303m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.