Danil Gizatullin 6:30 row
1,681
Meters
6:30.0
Time
1:56.0
Pace
114
Calories
159
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 134 |
April 01, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.0 | 1,681 | 1:56.0 | 224 | 1052 | 114 | 21 | 159 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 21 | 120 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 20 | 150 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 20 | 145 |
| 4:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | 20 | 174 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 23 | 175 |
| 6:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 24 | 178 |
| 6:30.0 | 93 | 2:41.2 | 83 | 480 | 4 | 18 | 173 |
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Workout Graph
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