Danil Gizatullin 6x1:00/0:40r row
1,938m
Meters
6:00.0
Time
1:32.8
Pace
177
Calories
182
Heart Rate
| Rest Distance | 521m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,459m |
| Overall Time | 10:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 0 |
April 01, 2024 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,938m | 1:32.8 | 437 | 1803 | 31 | 182 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 30 | 157 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 31 | 178 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 32 | 187 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 32 | 188 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | 191 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 33 | 193 |
| r521m |
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Workout Graph
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