Danil Gizatullin 6x0:40/0:40r row
1,351m
Meters
4:00.0
Time
1:28.8
Pace
132
Calories
183
Heart Rate
| Rest Distance | 498m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,849m |
| Overall Time | 8:00.0 |
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 2018 |
| Stroke Rate | 35 |
| Stroke Count | 191 |
| Drag Factor | 137 |
April 01, 2024 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,351m | 1:28.8 | 499 | 2018 | 35 | 183 |
| 0:40.0 | 225m | 1:28.8 | 498 | 2015 | 35 | 159 |
| 0:40.0 | 225m | 1:28.8 | 498 | 2015 | 35 | 185 |
| 0:40.0 | 225m | 1:28.8 | 498 | 2015 | 35 | 183 |
| 0:40.0 | 225m | 1:28.8 | 498 | 2015 | 35 | 192 |
| 0:40.0 | 226m | 1:28.4 | 505 | 2038 | 36 | 191 |
| 0:40.0 | 225m | 1:28.8 | 498 | 2015 | 36 | 193 |
| r498m |
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Workout Graph
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