Danil Gizatullin 20:00 row
4,723m
Meters
20:00.0
Time
2:07.0
Pace
293
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 131 |
April 03, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 21 | 149 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 22 | 153 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 22 | 146 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 22 | 149 |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 21 | 151 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 22 | 149 |
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Workout Graph
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