Danil Gizatullin 7:00 row
1,747m
Meters
7:00.0
Time
2:00.2
Pace
115
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 135 |
April 05, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,747m | 2:00.2 | 202 | 993 | 21 | 158 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 142 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 | 152 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 21 | 160 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 18 | 164 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 163 |
| 6:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | 171 |
| 7:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | 159 |
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Workout Graph
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