Danil Gizatullin 20:00 row
5,242m
Meters
20:00.0
Time
1:54.4
Pace
365
Calories
162
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 134 |
April 10, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,242m | 1:54.4 | 233 | 1103 | 18 | 162 |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 18 | 151 |
| 8:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 18 | 161 |
| 12:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 18 | 164 |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 18 | 168 |
| 20:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 18 | 169 |
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Workout Graph
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