Danil Gizatullin 20:00 row
5,275m
Meters
20:00.0
Time
1:53.7
Pace
371
Calories
169
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 135 |
April 10, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,275m | 1:53.7 | 238 | 1118 | 18 | 169 |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 18 | 158 |
| 8:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 18 | 161 |
| 12:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 18 | 169 |
| 16:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 18 | 176 |
| 20:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 19 | 182 |
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Workout Graph
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