Danil Gizatullin 5:30 row

1,449m

Meters

5:30.0

Time

1:53.8

Pace

103

Calories

158

Heart Rate

Average Watts237
Calories Per Hour1115
Stroke Rate19
Stroke Count109
Drag Factor132

May 06, 2024 15:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:30.0 1,449m 1:53.8 237 1115 19 158
1:00.0 239m 2:05.5 177 909 20 135
2:00.0 255m 1:57.6 215 1039 19 144
3:00.0 275m 1:49.0 270 1227 19 158
4:00.0 308m 1:37.4 379 1603 20 175
5:00.0 275m 1:49.0 270 1227 22 172
5:30.0 98m 2:33.0 98 635 18 169

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Workout Graph

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