Danil Gizatullin 7:00 row
1,790m
Meters
7:00.0
Time
1:57.3
Pace
121
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 16 |
| Stroke Count | 145 |
| Drag Factor | 134 |
May 08, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,790m | 1:57.3 | 217 | 1045 | 16 | 140 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 115 |
| 2:00.0 | 38,400m | 0:00.7 | 734003200 | 2526145713 | 0 | |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 137 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 150 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 19 | 149 |
| 6:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 133 |
| 7:00.0 | 267m | 1:52.3 | 247 | 1149 | 19 | 160 |
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Workout Graph
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