Danil Gizatullin 5x0:40/0:20r row
940m
Meters
3:20.0
Time
1:46.3
Pace
70
Calories
172
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,127m |
| Overall Time | 5:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 14 |
| Stroke Count | 62 |
| Drag Factor | 223 |
May 31, 2024 22:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 940m | 1:46.3 | 291 | 1300 | 14 | 172 |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 15 | 169 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 14 | 168 |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 14 | 172 |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 14 | 174 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 15 | 178 |
| r187m |
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Workout Graph
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