Danil Gizatullin 5x0:40/0:20r row
932m
Meters
3:20.0
Time
1:47.2
Pace
67
Calories
172
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,127m |
| Overall Time | 5:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 14 |
| Stroke Count | 63 |
| Drag Factor | 232 |
May 31, 2024 22:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 932m | 1:47.2 | 283 | 1275 | 14 | 172 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 15 | 159 |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 14 | 174 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 14 | 175 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 14 | 177 |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 14 | 176 |
| r195m |
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Workout Graph
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