Danil Gizatullin 6x0:30/0:30r row
998m
Meters
3:00.0
Time
1:30.1
Pace
94
Calories
173
Heart Rate
| Rest Distance | 361m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,359m |
| Overall Time | 6:00.0 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1942 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 226 |
June 10, 2024 21:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 998m | 1:30.1 | 477 | 1942 | 24 | 173 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 24 | 149 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 24 | 170 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 24 | 179 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 24 | 180 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 24 | 181 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 24 | 181 |
| r361m |
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Workout Graph
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