Danil Gizatullin 2x20:00/2:00r row
10,158m
Meters
40:00.0
Time
1:58.1
Pace
686
Calories
151
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,206m |
| Overall Time | 44:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 135 |
June 11, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,158m | 1:58.1 | 212 | 1030 | 20 | 151 |
| 20:00.0 | 5,074m | 1:58.2 | 212 | 1028 | 20 | 151 |
| 20:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 20 | 151 |
| r48m |
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Workout Graph
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