Danil Gizatullin 6000m row
6,000m
Meters
23:28.6
Time
1:57.3
Pace
405
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 131 |
June 29, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.6 | 6,000m | 1:57.3 | 216 | 1044 | 20 | 151 |
| 4:41.9 | 1,200m | 1:57.4 | 216 | 1043 | 21 | 141 |
| 4:41.8 | 2,400m | 1:57.4 | 216 | 1044 | 20 | 151 |
| 4:41.5 | 3,600m | 1:57.2 | 217 | 1046 | 21 | 154 |
| 4:41.8 | 4,800m | 1:57.4 | 216 | 1044 | 21 | 152 |
| 4:41.6 | 6,000m | 1:57.3 | 217 | 1045 | 21 | 157 |
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Workout Graph
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