Danil Gizatullin 7:00 row
1,819
Meters
7:00.0
Time
1:55.4
Pace
125
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 129 |
July 21, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,819 | 1:55.4 | 227 | 1071 | 125 | 20 | 160 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 19 | 129 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 18 | 142 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 19 | 161 |
| 4:00.0 | 314 | 1:35.5 | 401 | 1620 | 27 | 21 | 178 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 19 | 164 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 23 | 172 |
| 7:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 21 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.