Danil Gizatullin 7:00 row
1,819m
Meters
7:00.0
Time
1:55.4
Pace
125
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 129 |
July 21, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,819m | 1:55.4 | 227 | 1082 | 20 | 160 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 19 | 129 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 18 | 142 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 19 | 161 |
| 4:00.0 | 314m | 1:35.5 | 401 | 1681 | 21 | 178 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 19 | 164 |
| 6:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 172 |
| 7:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 | 176 |
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Workout Graph
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