Danil Gizatullin 5x500m/1:00r row
2,500m
Meters
8:02.1
Time
1:36.4
Pace
218
Calories
181
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,632m |
| Overall Time | 13:02.1 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 134 |
July 21, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.1 | 2,500m | 1:36.4 | 390 | 1643 | 27 | 181 |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 27 | 177 |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 27 | 180 |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 27 | 185 |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 27 | 177 |
| 1:32.8 | 500m | 1:32.8 | 438 | 1807 | 29 | 188 |
| r132m |
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Workout Graph
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