Danil Gizatullin 20:02 row
4,376m
Meters
20:02.0
Time
2:17.3
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 131 |
July 21, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,376m | 2:17.3 | 135 | 764 | 18 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 20:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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