Danil Gizatullin 3x0:40/0:20r row
576m
Meters
2:00.0
Time
1:44.1
Pace
43
Calories
169
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 713m |
| Overall Time | 3:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 15 |
| Stroke Count | 35 |
| Drag Factor | 188 |
August 04, 2024 21:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 15 | 169 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 15 | 160 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 15 | 174 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 15 | 174 |
| r137m |
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Workout Graph
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