Danil Gizatullin 30:00 row
8,019m
Meters
30:00.0
Time
1:52.2
Pace
572
Calories
171
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 134 |
September 03, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,019m | 1:52.2 | 248 | 1152 | 21 | 171 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 21 | 163 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 21 | 168 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 21 | 168 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 21 | 171 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 21 | 179 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 | 177 |
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Workout Graph
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