Danil Gizatullin 10:00 row
2,270
Meters
10:00.0
Time
2:12.1
Pace
137
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 135 |
September 08, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 822 | 137 | 23 | 139 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 31 | 130 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 24 | 131 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 23 | 140 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 19 | 146 |
| 10:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 19 | 148 |
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Workout Graph
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