Danil Gizatullin 3x10:00/3:00r row
8,695m
Meters
30:00.0
Time
1:43.5
Pace
691
Calories
183
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,792m |
| Overall Time | 39:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 136 |
September 18, 2024 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,695m | 1:43.5 | 316 | 1386 | 24 | 183 |
| 10:00.0 | 2,910m | 1:43.0 | 319 | 1399 | 24 | 172 |
| 10:00.0 | 2,914m | 1:42.9 | 321 | 1403 | 24 | 187 |
| 10:00.0 | 2,871m | 1:44.4 | 307 | 1355 | 24 | 192 |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.