Danil Gizatullin 19:58 row
3,765
Meters
19:58.6
Time
2:39.1
Pace
201
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 134 |
September 18, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.6 | 3,765 | 2:39.1 | 87 | 603 | 201 | 18 | 130 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 19 | 118 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 17 | 129 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 139 |
| 19:58.6 | 890 | 2:47.7 | 74 | 554 | 46 | 20 | 134 |
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Workout Graph
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