Danil Gizatullin 10:00 row
2,318m
Meters
10:00.0
Time
2:09.4
Pace
143
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 136 |
September 27, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 28 | 137 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 42 | 124 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 29 | 138 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 144 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 142 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 141 |
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Workout Graph
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