Danil Gizatullin 2x10:00/3:00r row
5,698m
Meters
20:00.0
Time
1:45.3
Pace
443
Calories
175
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,784m |
| Overall Time | 26:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 132 |
September 27, 2024 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,698m | 1:45.3 | 300 | 1331 | 24 | 175 |
| 10:00.0 | 2,847m | 1:45.3 | 299 | 1329 | 24 | 175 |
| 10:00.0 | 2,850m | 1:45.2 | 300 | 1332 | 24 | 176 |
| r86m |
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Workout Graph
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