Danil Gizatullin 15:01 row
3,056m
Meters
15:01.0
Time
2:27.4
Pace
176
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 130 |
September 27, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,056m | 2:27.4 | 109 | 676 | 20 | 129 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 19 | 116 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 137 |
| 15:01.0 | 1,142m | 2:11.7 | 153 | 826 | 20 | 135 |
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