Danil Gizatullin 20:00 row
3,672m
Meters
20:00.6
Time
2:43.4
Pace
193
Calories
186
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 131 |
October 23, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 3,672m | 2:43.4 | 80 | 575 | 18 | 186 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 16 | 186 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 18 | |
| 20:00.6 | 955m | 2:37.3 | 90 | 609 | 19 |
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Workout Graph
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