Danil Gizatullin 20:00 row
5,134m
Meters
20:00.1
Time
1:56.8
Pace
350
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 130 |
October 24, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,134m | 1:56.8 | 219 | 1054 | 19 | 146 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 136 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 | 140 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 | 149 |
| 20:00.1 | 1,312m | 1:54.3 | 234 | 1105 | 19 | 162 |
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Workout Graph
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