Danil Gizatullin 47:49 row
12,003m
Meters
47:49.3
Time
1:59.5
Pace
797
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 127 |
October 24, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.3 | 12,003m | 1:59.5 | 205 | 1005 | 19 | 147 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 144 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 150 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 149 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 149 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 146 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 146 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 151 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 147 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 146 |
| 47:49.3 | 710m | 1:59.2 | 207 | 1010 | 20 | 150 |
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Workout Graph
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