Danil Gizatullin 5x1:00/0:40r row
1,596m
Meters
5:00.0
Time
1:33.9
Pace
146
Calories
180
Heart Rate
| Rest Distance | 346m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,942m |
| Overall Time | 8:20.0 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 138 |
October 28, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,596m | 1:33.9 | 422 | 1750 | 22 | 180 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 14 | 172 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 18 | 176 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 22 | 181 |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 26 | 187 |
| 1:00.0 | 346m | 1:26.7 | 537 | 2147 | 30 | 187 |
| r346m |
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Workout Graph
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