Danil Gizatullin 30:00 row
7,387m
Meters
30:00.6
Time
2:01.8
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 133 |
October 30, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 7,387m | 2:01.8 | 193 | 965 | 18 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 30:00.6 | 2m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.